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Melissa Koons
Feb 15, 20213 min read
It's Okay to Forget
When overcoming life’s hardships, leaving the past in the past and moving forward is sound advice but it also seems insurmountable.
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Melissa Koons
Dec 23, 202011 min read
Self-Love is the Best Kind of Love
You are who you are because of all the parts that make the whole and you, exactly as you are, are worthy of love.
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Melissa Koons
Nov 14, 20206 min read
Forgiveness: It's for You and Here's Why
"Forgive those who hurt you." I hate this advice. I fought this advice, until I finally understood why forgiveness was so important.
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Melissa Koons
Oct 1, 20205 min read
Unlearning Behaviors That No Longer Serve Us
As we go through life we have a variety of experiences. We develop behaviors that help us get through it—the good, the bad, and the ugly.
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Melissa Koons
Aug 29, 20207 min read
Take Care of Yourself and Stay Well
There's a lot going on across the world right now. There's a lot of uncertainty which can cause panic—and is. There is one thing that I...
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Melissa Koons
Aug 29, 20206 min read
We Can't All be Elsa: Stop Saying "Let it Go"
"Let it go" is sage advice. There are many situations in life when this is prudent. That road rage? Let it go. That conflict with your...
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Melissa Koons
Aug 29, 20206 min read
End of the Year: Looking Back with Gratitude, Looking Forward with Hope.
Whenever the end of the year is upon us it can release a hurricane of emotions: relief, anger, weariness, disappointment, sadness, and a...
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Melissa Koons
Aug 29, 20204 min read
Why Self-Care is Important
It seems that everywhere you turn, there is some new article or another prompting you to invest in “self-care.” Advertising teams have...
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